![]() North America, Central America, Europe, Asia, northern Africa You set your clock forward one hour in the spring when DST starts (= lose 1 hour), and back one hour when DST ends in the fall (= regain 1 hour).ĭaylight savings or daylight saving? Northern Hemisphere “Spring forward, fall back” is one of the little sayings used to remember which way to set your watch. The sculpture is of "Six Public Clocks" in Canary Wharf, London, U.K.ĭST changes: Dates and local times Clocks Back or Forward? ![]() Business Date to Date (exclude holidays)Ĭlocks are set forward 1 hour for DST in the spring.
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